The World's Healthiest Foods are health-promoting foods that can change your life.
Try the exciting new lunch recipe from Day 5 of our upcoming 7-Day Meal Plan.
The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Healthy Eating for the Entire Family
Although good nutrition is essential throughout our lifetime, individual needs may vary with gender, age, lifestyle and during pregnancy. This portion of our website is designed to identify and meet some of those needs through the use of the World's Healthiest Foods.
For education only, consult a healthcare practitioner for any health problems.
We're Number 1 in the World!
35 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.
Over 100 Quick & Easy Recipes
Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.