The World's Healthiest Foods http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed http://whfoods.org/rss/rss.xml The George Mateljan Foundation, a non-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world. en-us PHP/5.3.5 Copyright 2002-2008 The George Mateljan Foundation, All Rights Reserved Mon, 14 May 2012 07:37:14 -0400 Mon, 14 May 2012 07:37:14 -0400 The World's Healthiest Foods http://whfoods.org/images/icon2.gif http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Baby Spinach http://whfoods.org/genpage.php?tname=foodspice&dbid=43&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Baby Spinach Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=foodspice&dbid=43 Recipe of the Week: Mediterranean Baby Spinach Salad http://whfoods.org/genpage.php?tname=recipe&dbid=315&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Recipe of the Week: Mediterranean Baby Spinach Salad Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=recipe&dbid=315 Ask George: Is propylene oxide allowed in the processing of organic almonds? http://whfoods.org/genpage.php?tname=newtip&dbid=6&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Ask George: Is propylene oxide allowed in the processing of organic almonds? Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=newtip&dbid=6 Best sources of Manganese http://whfoods.org/genpage.php?tname=nutrient&dbid=77&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Best sources of Manganese Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=nutrient&dbid=77 From the kitchen: Tips for Preparing Spinach http://whfoods.org/genpage.php?tname=whfkitqa&dbid=89&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed From the kitchen: Tips for Preparing Spinach Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=whfkitqa&dbid=89 Are eggs still considered a forbidden food for those concerned about their cholesterol? http://whfoods.org/genpage.php?tname=dailytip&dbid=312&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed If you are concerned about cholesterol, eggs are still a food that you shoul ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=312 Are colored potatoes healthier than white potatoes? http://whfoods.org/genpage.php?tname=dailytip&dbid=122&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed The differences in color between varieties of potatoes are basically differe ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=122 The Latest News About Spinach http://whfoods.org/genpage.php?tname=btnews&dbid=136&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed We all know that Popeye made himself super strong by eating spinach, but you ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=btnews&dbid=136 Are fennel and anise the same thing? http://whfoods.org/genpage.php?tname=dailytip&dbid=220&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Although they share a similar taste profile - reminiscent of black licor ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=220 Are flaxseeds still nutritious even after they are heated or baked? http://whfoods.org/genpage.php?tname=dailytip&dbid=18&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed While flaxseed oil should not be heated because it can easily oxidize, it se ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=18 Are fruits in general, and melons in particular, a problem because of their acidity? http://whfoods.org/genpage.php?tname=dailytip&dbid=219&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed No, for most people fruits are not a problem when it comes to their acid con ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=219 Are minerals heat sensitive and lost in cooking? http://whfoods.org/genpage.php?tname=dailytip&dbid=166&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Minerals can be lost during cooking, although they are not as heat-sensitive ... Mon, 14 May 2012 07:37:14 -0400 tag:whfoods.org,2012-05-14:whfoods.tname=dailytip&dbid=166