The World's Healthiest Foods are health-promoting foods that can change your life.

Try the exciting new recipe from Day 1 of our upcoming 7-Day Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
The WHFoods.org Community
We feel that we are all part of a community of health-minded people who do our best for one another. To share your ideas and help improve the information on this site, please use our Communication Services.

Who We Are

Find out the reasons the George Mateljan Foundation was created, and get details about our philosophy, our goals and the things we have to help you.

Press Room

Review press releases, books, magazine articles and television appearances.

What's New on Our Website?

Let us help you find the information you want quickly and easily, so your personal needs can be answered right away.

Getting Started

Let us help you find the information you want to get started on a healthier way of eating.

Donations

If you would like to help us maintain the quality of our website please consider making a tax-deductible donation.

Contact Us

We welcome your thoughts, questions and ideas. Email Us Today!

Send to a friend

Sharing articles from the World's Healthiest Foods is easy. Simply click on "Send this page to a friend..." on the page of interest, fill out the simple form that will appear, and an email with a message from you and a link to the article will be sent to your friend.

We want to make sure this site is helpful, easy-to-use and informative. You can help us improve by giving us your rating on the job we're doing. Just take a moment to fill out our Rating Questionnaire.

Send this page to a friend...

rss


Newsletter SignUp

Your Email:

Find Out What Foods You Should Eat This Week

Also find out about the recipe, nutrient and hot topic of the week on our home page.

 

Everything you want to know about healthy eating and cooking from our new book.
2nd Edition
Order this Incredible 2nd Edition at the same low price of $39.95 and also get 2 FREE gifts valued at $51.95. Read more


Healthy Eating
Healthy Cooking
Nutrients from Food
Website Articles
Community
Privacy Policy and Visitor Agreement
References
For education only, consult a healthcare practitioner for any health problems.

We're Number 1
in the World!

35 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick &
Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest
Foods
is expanded

What's in our new book:
  • 180 more pages
  • Smart Menu
  • Nutrient-Rich Cooking
  • 300 New Recipes
  • New Nutrient Articles and Profiles
  • New Photos and Design
privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2017 The George Mateljan Foundation, All Rights Reserved