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HWEP-Blue Cheese Dressing

In-depth nutrient profile:

HWEP-Blue Cheese Dressing
(Note: "--" indicates data unavailable)
amount1.00 serving
total weight60.98 g
BASIC MACRONUTRIENTS AND CALORIES
nutrientamountDRI/DV
(%)
Protein5.18 g
Carbohydrates3.46 g
Fat - Total4.84 g
Dietary Fiber0.02 g0
Calories77.76
MACRONUTRIENT AND CALORIE DETAIL
nutrientamountDRI/DV
(%)
Carbohydrate:
Total Sugars2.86 g
Monosaccharides-- g
Disaccharides-- g
Soluble Fiber0.00 g
Insoluble Fiber0.00 g
Other Carbohydrates0.56 g
Fat:
Monounsaturated Fat1.28 g
Polyunsaturated Fat0.14 g
Saturated Fat3.12 g
Trans Fat0.02 g
Calories from fat43.60
Calories from saturated fat28.09
Cholesterol14.02 mg
Water34.66 g
MICRONUTRIENTS
nutrientamountDRI/DV
(%)
Vitamins
Water-Soluble Vitamins
B-Complex Vitamins
Vitamin - B10.02 mg2
Vitamin - B20.12 mg9
Vitamin - B3 (Niacin Equivalents)0.87 mg
Vitamin B60.03 mg2
Vitamin B120.29 mcg12
Biotin0.39 mcg1
Choline7.18 mg2
Folate7.23 mcg2
Pantothenic Acid0.25 mg5
Vitamin C1.57 mg2
Fat-Soluble Vitamins
Vitamin A (Retinoids and Carotenoids)
Vitamin A International Units (IU)137.29 IU5
Vitamin A mcg Retinol Activity Equivalents (RAE)33.30 mcg (RAE)
Retinol mcg Retinol Equivalents (RE)32.12 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE)2.37 mcg (RE)--
Beta Carotene14.32 mcg
Vitamin D
Vitamin D International Units (IU)3.28 IU1
Vitamin D mcg0.07 mcg
Vitamin E
Vitamin E mg Alpha-Tocopherol Equivalents (ATE)0.07 mg (ATE)0
Vitamin E International Units (IU)0.11 IU
Vitamin E mg0.07 mg
Vitamin K0.37 mcg0
Minerals
nutrientamountDRI/DV
(%)
Boron4.88 mcg
Calcium144.15 mg14
Chloride276.41 mg
Chromium-- mcg--
Copper0.01 mg1
Fluoride-- mg--
Iodine1.35 mcg1
Iron0.08 mg0
Magnesium7.52 mg2
Manganese0.00 mg0
Molybdenum0.65 mcg1
Phosphorus80.19 mg11
Potassium94.39 mg3
Selenium2.76 mcg5
Sodium235.97 mg16
Zinc0.45 mg4
INDIVIDUAL FATTY ACIDS
nutrientamountDRI/DV
(%)
Omega-3 Fatty Acids0.05 g2
Omega-6 Fatty Acids0.09 g
Monounsaturated Fats
14:1 Myristoleic0.00 g
15:1 Pentadecenoic0.00 g
16:1 Palmitoleic0.13 g
17:1 Heptadecenoic0.00 g
18:1 Oleic1.09 g
20:1 Eicosenoic0.00 g
22:1 Erucic0.00 g
24:1 Nervonic0.00 g
Polyunsaturated Fats
18:2 Linoleic0.09 g
18:3 Linolenic0.05 g
18:4 Stearidonic0.00 g
20:3 Eicosatrienoic0.00 g
20:4 Arachidonic0.00 g
20:5 Eicosapentaenoic (EPA)0.00 g
22:5 Docosapentaenoic (DPA)0.00 g
22:6 Docosahexaenoic (DHA)0.00 g
Saturated Fatty Acids
4:0 Butyric0.11 g
6:0 Caproic0.06 g
8:0 Caprylic0.04 g
10:0 Capric0.10 g
12:0 Lauric0.09 g
14:0 Myristic0.53 g
15:0 Pentadecanoic0.00 g
16:0 Palmitic1.46 g
17:0 Margaric0.00 g
18:0 Stearic0.53 g
20:0 Arachidic0.00 g
22:0 Behenate0.00 g
24:0 Lignoceric0.00 g
INDIVIDUAL AMINO ACIDS
nutrientamountDRI/DV
(%)
Alanine0.09 g
Arginine0.09 g
Aspartate0.19 g
Cysteine0.01 g4
Glutamate0.68 g
Glycine0.05 g
Histidine0.10 g11
Isoleucine0.15 g12
Leucine0.25 g9
Lysine0.24 g9
Methionine0.08 g12
Phenylalanine0.14 g16
Proline0.28 g
Serine0.15 g
Threonine0.10 g10
Tryptophan0.04 g15
Tyrosine0.17 g23
Valine0.21 g13
OTHER COMPONENTS
nutrientamountDRI/DV
(%)
Ash1.01 g
Organic Acids0.09 mg
Acetic Acid0.00 mg
Citric Acid0.09 mg
Lactic Acid0.00 mg
Malic Acid0.00 mg
Taurine-- mg
Sugar Alcohols (Total)0.00 g
Glycerol0.00 g
Inositol0.00 g
Mannitol0.00 g
Sorbitol0.00 g
Xylitol0.00 g
Artificial Sweeteners (Total)-- mg
Aspartame-- mg
Saccharin-- mg
Alcohol0.00 g
Caffeine0.00 mg

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