Elevate your soup game with the healthiest, most flavorful vegetables. From hearty roots to leafy greens, discover which veggies make the perfect base for a nutritious, delicious bowl of soup.
Celery adds a savory crunch and depth of flavor. Low in calories and high in antioxidants, it’s a key ingredient for healthy soups.
Cabbage adds texture and bulk to soups. High in fiber and vitamin K, it’s great for a hearty, nutritious bowl.
Sweet and vibrant, peas add a pop of flavor and color to soups. They’re a great source of protein and fiber.
Leeks are milder than onions and bring a subtle sweetness to soups. They’re loaded with vitamins and improve digestion.
Mushrooms add an earthy umami flavor to soups. They’re low in calories and high in selenium, which supports immunity.
Potatoes bring heartiness to soups. They’re rich in potassium and fiber, making your meal more filling and satisfying.
Carrots bring sweetness and vibrant color to soups. Rich in beta-carotene, they support vision and boost immunity. A must-have for any soup base!
Tomatoes create a rich, tangy soup base. Packed with lycopene and vitamin C, they’re excellent for boosting immunity.