8 High-Protein Fruits for a Healthy Diet

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Discover the top high-protein fruits that pack a nutritional punch! These delicious fruits are not only sweet and refreshing but also help you meet your protein needs for a balanced, healthy diet.

Guava

[{"selector":"#anim-1486b582-bd4a-4899-9cbc-00b0a5171b21","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Guava is a protein powerhouse with 4.2 grams per cup. It’s also rich in vitamin C and fiber, making it a must-have for a healthy diet.

Avocado

[{"selector":"#anim-7604d1c1-f41b-4e1b-aaf1-92ed3576671d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Avocados are creamy, delicious, and contain about 3 grams of protein per cup. They also provide healthy fats and fiber.

Jackfruit

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Raspberries

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Apricots

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Blackberries

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Mulberries

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Cherries

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Incorporate these fruits into your meals or snacks to enjoy their protein and nutritional benefits in a delicious way.

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