Avocados are rich in healthy fats and potassium, contributing to an alkaline environment in the body and supporting pH balance.
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Apples are alkaline-forming fruits that help maintain a balanced pH, providing fiber and essential nutrients.
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Bananas are rich in potassium and magnesium, which help neutralize acids in the body, supporting pH balance.
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Watermelon is hydrating and alkaline-forming, helping to maintain pH balance and keep the body hydrated.
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Pears are alkaline-forming and provide dietary fiber, aiding in digestion and supporting pH balance.
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Berries like strawberries, blueberries, and raspberries are alkaline-forming and packed with antioxidants, promoting overall health.
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Mangoes are alkaline-forming and rich in vitamins A and C, supporting immune function and pH balance.
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Incorporating these alkaline-forming fruits into your diet can help maintain a balanced pH, promoting overall health and vitality.