Happy 4th of July!

The World's Healthiest Foods are health-promoting foods that can change your life.

Try the exciting new lunch recipe from Day 2 of our upcoming 7-Day Meal Plan.

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Yummy Healthy Miso Soup

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Recipe from a Reader
Yummy Healthy Miso Soup

From Allison:

Takes a cold away instantly


  • 2 tablespoons of organic brown miso
  • 6 cups purified water
  • 2-3 tblspn of fresh ground ginger
  • 3-5 tblsspns of fresh ground or minced garlic
  • sliced green onions
  • 1/2 pack of finely diced tofu


(if you are suffering from a cold also drink) 1 pint of water 1 teaspoon of cayenne 1 fresh squeezed lemon 1 teaspoon of grade B maple syrup- good bye cold!!!!

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