Special Announcement

Introducing our New World's Healthiest Foods Menu! You can get 100% of nutrients from the WHFoods.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Cauliflower Florets

Remove the leaves from the cauliflower. Cut around the underside of the head removing most of the core. Detach the florets where they join at the center. Separate the florets by cutting through the base to make smaller florets. Cut any size floret you like by simply cutting through stem and head of each floret.

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