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How to Eat Healthier in 2018

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The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Chopped Carrots

Peel and chop carrots in about 1 inch pieces. This is done when they are used as a vegetable to flavor broth or sauces and will be discarded.

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