The World's Healthiest Foods are health-promoting foods that can change your life.

How to Eat Healthier in 2018

Try our exciting new WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Minced Chives

Mincing is merely finely chopped. Hold a bunch of chives all going in the same direction and using a rocking motion with chef's knife chop finely.

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