The World's Healthiest Foods are health-promoting foods that can change your life.

How to Eat Healthier in 2018

Try our exciting new WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Sliced Tomato

With a sharp knife cut out stem of tomato going in a circular motion. Slice across the circumference of the tomato the desired thickness.

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