The World's Healthiest Foods are health-promoting foods that can change your life.

How to Eat Healthier in 2018

Try our exciting new WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Chopped Parsley

Begin by cutting stems away from leaves as much as possible. Chop with a chef's knife using a rocking motion from tip to base until chopped to the fineness desired.

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