Try our exciting new WHFoods Meal Plan.
![]() |
To blend hot food so that it doesn't erupt and burn you, first fill blender no more than half full. For extra precaution place a towel over blender and hold firmly over lid with extra hand. Turn on blender at its lowest speed. Once it is running turn up the speed. |
Everything you want to know about healthy eating and cooking from our new book.
Order this Incredible 2nd Edition at the same low price of $39.95 and also get 2 FREE gifts valued at $51.95. Read more