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The George Mateljan Foundation is a non-profit organization with no commercial influence, which provides this website for you free of charge. We are dedicated to making the world a healthier place by providing you with cutting-edge information about why the World's Healthiest Foods are the key to vibrant health and energy and how you can easily make them a part of your healthy lifestyle.
Q&A Library: Food News
Vegetables and Fruits
- Broccoli Sprouts Fight Ulcers as well as Cancer
- Broccoli Eliminates H. Pylori, Protects Against Ulcers, Stomach Cancer
- Broccoli Protects Eye Health
- Broccoli Sprouts, Packed with Cancer-Protective Compounds
- Cruciferous Vegetables Substantially Lower Prostate Cancer Risk
- An Extra Fruit or Vegetable A Day Keeps the Heart Pumping Away
- Strawberries, Spinach & Blueberries Reverse Brain Cell Aging
- Lycopene—Potent Antioxidant Protection
- More Fruits and Vegetables, Less Wrinkles
- Salads Save Bones
- Biotin-rich Foods Essential for a Healthy Pregnancy
- Bananas’ Potassium Helps Boost Bone Mass
- Herbs—Packed with Powerful Antioxidants—Oregano Ranks Highest
- Polyphenols in Grape Skins Help Prevent Heart Disease
- Brassica Family Foods Turn On Genes that Prevent Cancer
- Vitamin C Lowers Men’s Risk of Stroke
- Lycopene Fights Infertility
- High Folate Intake Linked to Reduced Colorectal Cancer Risk in Women
- Folate Deficiency Linked to Parkinson's Disease
- Folate-rich Vegetables Lower Risk of Stroke and Cardiovascular Disease
- High Intake of Vitamin C-Rich Fruits and Vegetables Cuts Risk of Death by 50%
- Vegetable Supplement Triples Survival Time in Stage III and IV Non-Small Cell Lung Cancer Patients
- Cranberries Make Every Day a Holiday from Disease
- Fish Provide Significant Protection against Macular Degeneration
- The Healthiest Babies’ Mothers Eat Fish
- Essential Fatty Acids Offer Hope Against Huntington’s Disease
- Epidemiological Research Shows Omega-3 Fats Protect against Breast Cancer
- Research Shows How Omega-3 Fats Prevent Breast Cancer
- Bone Up on Anti-Inflammatory Omega-3 Fats
- Fish-rich Diets May Help Balance Leptin Levels
- Trans Fat Increases Heart Disease Risk Much More Than Saturated Fat
- Dietary Vitamin E, But Not Supplements, Helps Prevent Breast Cancer
- Curry spice, Turmeric—a Potent Anti-Cancer Agent
- Tea Lowers LDL Cholesterol and Cancer Risk
- Foods Rich in B Vitamins: For the Heart and Mind
- Whole-grains Improve Insulin Sensitivity in Overweight and Obese Adults
- Drink Tea to Your Heart’s Content
- Tea Drinkers Have Stronger Bones
- Children’s Allergies Increased by Trans Fats
- Turmeric May Fight Multiple Sclerosis
- Calcium-Rich Foods Decrease Colon Cancer Risk
- Each Daily Soda Increases Your Child's Risk of Obesity 60%
- Cinnamon Helps Cells Use Blood Sugar
- Flaxseed Lowers Cholesterol in Postmenopausal Women
- Friendly Bacteria in Yogurt Boosts Immune Function in the Elderly
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© 2001-2008 The George Mateljan Foundation
© 2001-2008 The George Mateljan Foundation