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Sesame Bars

In-depth nutrient profile:

Sesame Bars
(Note: "--" indicates data unavailable)
amount1.00 serving
total weight18.13 g
Protein1.16 g
Carbohydrates11.46 g
Fat - Total2.83 g
Dietary Fiber1.28 g5
Total Sugars9.51 g
Monosaccharides0.00 g
Disaccharides0.07 g
Soluble Fiber0.32 g
Insoluble Fiber0.46 g
Other Carbohydrates0.68 g
Monounsaturated Fat0.62 g
Polyunsaturated Fat1.75 g
Saturated Fat0.31 g
Trans Fat0.00 g
Calories from fat25.48
Calories from saturated fat2.78
Cholesterol0.00 mg
Water2.29 g
Water-Soluble Vitamins
B-Complex Vitamins
Vitamin - B10.04 mg3
Vitamin - B20.02 mg2
Vitamin - B3 (Niacin Equivalents)0.37 mg
Vitamin B60.05 mg3
Vitamin B120.00 mcg0
Biotin1.01 mcg3
Choline1.09 mg0
Folate4.88 mcg1
Pantothenic Acid0.02 mg0
Vitamin C0.05 mg0
Fat-Soluble Vitamins
Vitamin A (Retinoids and Carotenoids)
Vitamin A International Units (IU)1.27 IU0
Vitamin A mcg Retinol Activity Equivalents (RAE)0.13 mcg (RAE)
Retinol mcg Retinol Equivalents (RE)0.00 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE)0.13 mcg (RE)--
Beta Carotene0.75 mcg
Vitamin D
Vitamin D International Units (IU)0.00 IU0
Vitamin D mcg0.00 mcg
Vitamin E
Vitamin E mg Alpha-Tocopherol Equivalents (ATE)0.06 mg (ATE)0
Vitamin E International Units (IU)0.08 IU
Vitamin E mg0.06 mg
Vitamin K0.07 mcg0
Boron-- mcg
Calcium28.83 mg3
Chloride12.47 mg
Chromium-- mcg--
Copper0.15 mg17
Fluoride-- mg--
Iodine0.25 mcg0
Iron0.57 mg3
Magnesium13.61 mg3
Manganese0.16 mg7
Molybdenum1.41 mcg3
Phosphorus28.66 mg4
Potassium115.01 mg2
Selenium0.25 mcg0
Sodium9.07 mg1
Zinc0.26 mg2
Omega-3 Fatty Acids0.26 g11
Omega-6 Fatty Acids1.49 g
Monounsaturated Fats
14:1 Myristoleic0.00 g
15:1 Pentadecenoic0.00 g
16:1 Palmitoleic0.00 g
17:1 Heptadecenoic0.00 g
18:1 Oleic0.61 g
20:1 Eicosenoic0.01 g
22:1 Erucic0.00 g
24:1 Nervonic0.00 g
Polyunsaturated Fats
18:2 Linoleic1.49 g
18:3 Linolenic0.26 g
18:4 Stearidonic0.00 g
20:3 Eicosatrienoic0.00 g
20:4 Arachidonic0.00 g
20:5 Eicosapentaenoic (EPA)0.00 g
22:5 Docosapentaenoic (DPA)0.00 g
22:6 Docosahexaenoic (DHA)0.00 g
Saturated Fatty Acids
4:0 Butyric0.00 g
6:0 Caproic0.00 g
8:0 Caprylic0.00 g
10:0 Capric0.00 g
12:0 Lauric0.00 g
14:0 Myristic0.00 g
15:0 Pentadecanoic0.00 g
16:0 Palmitic0.21 g
17:0 Margaric0.00 g
18:0 Stearic0.09 g
20:0 Arachidic0.01 g
22:0 Behenate0.00 g
24:0 Lignoceric0.00 g
Alanine0.04 g
Arginine0.11 g
Aspartate0.08 g
Cysteine0.01 g4
Glutamate0.15 g
Glycine0.04 g
Histidine0.02 g2
Isoleucine0.03 g2
Leucine0.06 g2
Lysine0.02 g1
Methionine0.02 g3
Phenylalanine0.04 g4
Proline0.03 g
Serine0.04 g
Threonine0.03 g3
Tryptophan0.01 g4
Tyrosine0.02 g3
Valine0.04 g2
Ash0.38 g
Organic Acids-- mg
Acetic Acid-- mg
Citric Acid-- mg
Lactic Acid-- mg
Malic Acid-- mg
Taurine0.00 mg
Sugar Alcohols (Total)-- g
Glycerol-- g
Inositol0.00 g
Mannitol-- g
Sorbitol-- g
Xylitol-- g
Artificial Sweeteners (Total)0.00 mg
Aspartame0.00 mg
Saccharin0.00 mg
Alcohol0.00 g
Caffeine0.00 mg

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