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Garlic Shrimp Salad

In-depth nutrient profile:

Garlic Shrimp Salad
(Note: "--" indicates data unavailable)
amount1.00 serving
total weight302.57 g
Protein27.87 g
Carbohydrates10.69 g
Fat - Total9.09 g
Dietary Fiber3.18 g11
Total Sugars4.95 g
Monosaccharides4.35 g
Disaccharides0.29 g
Soluble Fiber0.58 g
Insoluble Fiber2.39 g
Other Carbohydrates2.42 g
Monounsaturated Fat5.54 g
Polyunsaturated Fat0.89 g
Saturated Fat1.07 g
Trans Fat0.00 g
Calories from fat81.77
Calories from saturated fat9.63
Cholesterol222.75 mg
Water251.89 g
Water-Soluble Vitamins
B-Complex Vitamins
Vitamin - B10.20 mg17
Vitamin - B20.18 mg14
Vitamin - B3 (Niacin Equivalents)2.18 mg
Vitamin B60.22 mg13
Vitamin B120.00 mcg0
Biotin2.20 mcg7
Choline-- mg--
Folate177.13 mcg44
Pantothenic Acid0.34 mg7
Vitamin C35.84 mg48
Fat-Soluble Vitamins
Vitamin A (Retinoids and Carotenoids)
Vitamin A International Units (IU)1655.92 IU55
Vitamin A mcg Retinol Activity Equivalents (RAE)165.39 mcg (RAE)
Retinol mcg Retinol Equivalents (RE)0.00 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE)165.01 mcg (RE)--
Beta Carotene982.26 mcg
Vitamin D
Vitamin D International Units (IU)0.00 IU0
Vitamin D mcg0.00 mcg
Vitamin E
Vitamin E mg Alpha-Tocopherol Equivalents (ATE)3.18 mg (ATE)21
Vitamin E International Units (IU)4.74 IU
Vitamin E mg3.45 mg
Vitamin K42.10 mcg47
Boron0.55 mcg
Calcium75.24 mg8
Chloride94.71 mg
Chromium5.46 mcg16
Copper0.23 mg26
Fluoride-- mg--
Iodine0.92 mcg1
Iron5.30 mg29
Magnesium26.03 mg6
Manganese0.53 mg23
Molybdenum8.24 mcg18
Phosphorus91.77 mg13
Potassium662.48 mg14
Selenium2.94 mcg5
Sodium360.48 mg24
Zinc0.69 mg6
Omega-3 Fatty Acids0.08 g3
Omega-6 Fatty Acids0.70 g
Monounsaturated Fats
14:1 Myristoleic0.00 g
15:1 Pentadecenoic0.00 g
16:1 Palmitoleic0.09 g
17:1 Heptadecenoic0.00 g
18:1 Oleic5.31 g
20:1 Eicosenoic0.00 g
22:1 Erucic0.00 g
24:1 Nervonic0.00 g
Polyunsaturated Fats
18:2 Linoleic0.70 g
18:3 Linolenic0.08 g
18:4 Stearidonic0.00 g
20:3 Eicosatrienoic0.00 g
20:4 Arachidonic0.00 g
20:5 Eicosapentaenoic (EPA)0.00 g
22:5 Docosapentaenoic (DPA)0.00 g
22:6 Docosahexaenoic (DHA)0.00 g
Saturated Fatty Acids
4:0 Butyric0.00 g
6:0 Caproic0.00 g
8:0 Caprylic0.00 g
10:0 Capric0.00 g
12:0 Lauric0.00 g
14:0 Myristic0.00 g
15:0 Pentadecanoic0.00 g
16:0 Palmitic0.82 g
17:0 Margaric0.00 g
18:0 Stearic0.19 g
20:0 Arachidic0.00 g
22:0 Behenate0.00 g
24:0 Lignoceric0.00 g
Alanine0.15 g
Arginine0.16 g
Aspartate0.38 g
Cysteine0.04 g15
Glutamate0.57 g
Glycine0.12 g
Histidine0.05 g6
Isoleucine0.13 g10
Leucine0.15 g5
Lysine0.16 g6
Methionine0.03 g4
Phenylalanine0.09 g10
Proline0.16 g
Serine0.12 g
Threonine0.10 g10
Tryptophan0.03 g12
Tyrosine0.06 g8
Valine0.13 g8
Ash3.17 g
Organic Acids534.13 mg
Acetic Acid0.00 mg
Citric Acid534.13 mg
Lactic Acid0.00 mg
Malic Acid-- mg
Taurine-- mg
Sugar Alcohols (Total)0.00 g
Glycerol0.00 g
Inositol0.00 g
Mannitol0.00 g
Sorbitol0.00 g
Xylitol0.00 g
Artificial Sweeteners (Total)0.00 mg
Aspartame0.00 mg
Saccharin0.00 mg
Alcohol0.00 g
Caffeine0.00 mg

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