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Can you tell me about the history of quinoa?

The history of quinoa is clearly rooted in South America, in the Andes region that is currently divided up between the countries of Argentina, Bolivia, Chile, Colombia, Ecuador, and Peru. Along with maize, quinoa was one of the two mainstay foods for the Inca Empire that had its start around 1200 AD. Quinoa was a food that could survive in a wide variety of growing conditions. Along with its unusual nutrient richness, its adaptability helped it gain popularity among the Incas for hundreds and hundreds of years.

Researchers date the popularity of quinoa to approximately 3000 BC, when its consumption became widespread in the Andes mountains regions of South America. About 250 different varieties of quinoa were already present at that time, giving quinoa a remarkable tolerance for different growing conditions. 

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