Tips for Preparing Extra Virgin Olive Oil

We suggest using extra virgin olive oil in dressing salads and a variety of cooked foods. We don't recommend cooking with extra virgin olive oil (see below). One of our favorite recipes featuring extra virgin olive oil, which can be used on both salads and cooked vegetables, is our Mediterranean Dressing:

• 3-5 TBS extra virgin olive oil
• 1 TBS fresh lemon juice
• 1 clove garlic chopped
• Salt and pepper to taste