HWEP-Blue Cheese Dressing

In depth nutrient analysis:

HWEP-Blue Cheese Dressing
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight60.98 g
Basic Components
calories from fat43.60
calories from saturated fat28.09
protein5.18 g
carbohydrates3.46 g
dietary fiber0.02 g0
soluble fiber0.00 g
insoluble fiber0.00 g
sugar - total2.86 g
monosaccharides-- g
disaccharides-- g
other carbs0.56 g
fat - total4.84 g
saturated fat3.12 g
mono fat1.28 g
poly fat0.14 g
trans fatty acids0.02 g
cholesterol14.02 mg
water34.66 g
ash1.01 g
vitamin A IU137.29 IU5
vitamin A RE33.30 RE
A - carotenoid2.37 RE--
A - retinol32.12 RE
A - beta carotene14.32 mcg
thiamin - B10.02 mg2
riboflavin - B20.12 mg9
niacin - B30.18 mg1
niacin equiv0.87 mg
vitamin B60.03 mg2
vitamin B120.29 mcg12
biotin0.39 mcg1
vitamin C1.57 mg2
vitamin D IU3.28 IU1
vitamin D mcg0.07 mcg
vitamin E alpha equiv0.07 mg0
vitamin E IU0.11 IU
vitamin E mg0.07 mg
folate7.23 mcg2
vitamin K0.37 mcg0
pantothenic acid0.25 mg5
boron4.88 mcg
calcium144.15 mg14
chloride276.41 mg
chromium-- mcg--
copper0.01 mg1
fluoride-- mg--
iodine1.35 mcg1
iron0.08 mg0
magnesium7.52 mg2
manganese0.00 mg0
molybdenum0.65 mcg1
phosphorus80.19 mg11
potassium94.39 mg
selenium2.76 mcg5
sodium235.97 mg
zinc0.45 mg4
Saturated Fats
4:0 butyric0.11 g
6:0 caproic0.06 g
8:0 caprylic0.04 g
10:0 capric0.10 g
12:0 lauric0.09 g
14:0 myristic0.53 g
15:0 pentadecanoic0.00 g
16:0 palmitic1.46 g
17:0 margaric0.00 g
18:0 stearic0.53 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.13 g
17:1 heptadecenoic0.00 g
18:1 oleic1.09 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
18:2 linoleic0.09 g
18:3 linolenic0.05 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
omega 3 fatty acids0.05 g2
omega 6 fatty acids0.09 g
Amino Acids
alanine0.09 g
arginine0.09 g
aspartate0.19 g
cystine0.01 g4
glutamate0.68 g
glycine0.05 g
histidine0.10 g11
isoleucine0.15 g12
leucine0.25 g9
lysine0.24 g9
methionine0.08 g12
phenylalanine0.14 g16
proline0.28 g
serine0.15 g
threonine0.10 g10
tryptophan0.04 g15
tyrosine0.17 g23
valine0.21 g13
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.09 mg
acetic acid0.00 mg
citric acid0.09 mg
lactic acid0.00 mg
malic acid0.00 mg
choline7.18 mg2
taurine-- mg
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