Carrot Cashew Pate

In depth nutrient analysis:

Carrot Cashew Pate
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight53.66 g
Basic Components
nutrientamount%DV
calories169.06
calories from fat123.79
calories from saturated fat22.91
protein3.94 g
carbohydrates10.05 g
dietary fiber1.32 g5
soluble fiber0.61 g
insoluble fiber0.66 g
sugar - total2.22 g
monosaccharides0.22 g
disaccharides0.70 g
other carbs6.51 g
fat - total13.75 g
saturated fat2.55 g
mono fat8.69 g
poly fat2.04 g
trans fatty acids0.00 g
cholesterol0.00 mg
water24.45 g
ash1.48 g
Vitamins
nutrientamount%DV
vitamin A IU2483.22 IU83
vitamin A RE248.41 RE
A - carotenoid248.41 RE--
A - retinol0.00 RE
A - beta carotene1195.23 mcg
thiamin - B10.06 mg5
riboflavin - B20.06 mg5
niacin - B30.61 mg4
niacin equiv1.54 mg
vitamin B60.09 mg5
vitamin B120.00 mcg0
biotin4.00 mcg13
vitamin C3.74 mg5
vitamin D IU-- IU--
vitamin D mcg-- mcg
vitamin E alpha equiv0.36 mg2
vitamin E IU0.53 IU
vitamin E mg0.36 mg
folate21.24 mcg5
vitamin K17.44 mcg19
pantothenic acid0.35 mg7
Minerals
nutrientamount%DV
boron52.53 mcg
calcium18.37 mg2
chloride111.88 mg
chromium0.08 mcg0
copper0.52 mg58
fluoride-- mg--
iodine2.51 mcg2
iron1.51 mg8
magnesium63.38 mg16
manganese0.23 mg12
molybdenum7.75 mcg17
phosphorus122.35 mg17
potassium208.92 mg
selenium2.72 mcg5
sodium129.77 mg
zinc1.35 mg12
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.03 g
10:0 capric0.03 g
12:0 lauric0.18 g
14:0 myristic0.08 g
15:0 pentadecanoic0.00 g
16:0 palmitic1.00 g
17:0 margaric0.00 g
18:0 stearic0.68 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.07 g
17:1 heptadecenoic0.00 g
18:1 oleic6.13 g
20:1 eicosen0.03 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic1.77 g
18:3 linolenic0.04 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.04 g2
omega 6 fatty acids1.77 g
Amino Acids
nutrientamount%DV
alanine0.17 g
arginine0.38 g
aspartate0.36 g
cystine0.06 g23
glutamate0.85 g
glycine0.18 g
histidine0.09 g10
isoleucine0.17 g14
leucine0.29 g11
lysine0.19 g7
methionine0.06 g9
phenylalanine0.18 g20
proline0.17 g
serine0.19 g
threonine0.14 g14
tryptophan0.06 g23
tyrosine0.11 g15
valine0.24 g14
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.00 mg
acetic acid0.00 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline1.77 mg0
taurine-- mg
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