Baked Salmon & Walnut Patties With Red Bell Pepper Sauce

In depth nutrient analysis:

Baked Salmon & Walnut Patties With Red Bell Pepper Sauce
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight128.47 g
Basic Components
nutrientamount%DV
calories173.45
calories from fat80.41
calories from saturated fat12.54
protein12.45 g
carbohydrates11.99 g
dietary fiber2.18 g9
soluble fiber0.62 g
insoluble fiber1.31 g
sugar - total4.08 g
monosaccharides0.80 g
disaccharides0.44 g
other carbs5.68 g
fat - total8.93 g
saturated fat1.39 g
mono fat1.91 g
poly fat4.96 g
trans fatty acids0.32 g
cholesterol25.34 mg
water91.96 g
ash1.93 g
Vitamins
nutrientamount%DV
vitamin A IU1774.64 IU59
vitamin A RE182.93 RE
A - carotenoid174.75 RE--
A - retinol7.83 RE
A - beta carotene949.73 mcg
thiamin - B10.11 mg9
riboflavin - B20.19 mg15
niacin - B33.70 mg23
niacin equiv6.09 mg
vitamin B60.32 mg19
vitamin B122.04 mcg85
biotin4.98 mcg17
vitamin C60.07 mg80
vitamin D IU287.47 IU72
vitamin D mcg7.19 mcg
vitamin E alpha equiv1.16 mg8
vitamin E IU1.72 IU
vitamin E mg1.37 mg
folate28.02 mcg7
vitamin K5.44 mcg6
pantothenic acid0.42 mg8
Minerals
nutrientamount%DV
boron0.03 mcg
calcium125.13 mg13
chloride27.93 mg
chromium2.97 mcg8
copper0.24 mg27
fluoride-- mg--
iodine5.95 mcg4
iron1.14 mg6
magnesium40.48 mg10
manganese0.51 mg26
molybdenum6.22 mcg14
phosphorus217.39 mg31
potassium319.34 mg
selenium18.62 mcg34
sodium344.38 mg
zinc0.92 mg8
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.02 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.96 g
17:0 margaric0.00 g
18:0 stearic0.19 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.21 g
17:1 heptadecenoic0.00 g
18:1 oleic1.51 g
20:1 eicosen0.13 g
22:1 erucic0.01 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic3.30 g
18:3 linolenic0.73 g
18:4 stearidon0.06 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.04 g
20:5 EPA0.39 g
22:5 DPA0.02 g
22:6 DHA0.37 g
Other Fats
nutrientamount%DV
omega 3 fatty acids1.49 g62
omega 6 fatty acids3.34 g
Amino Acids
nutrientamount%DV
alanine0.69 g
arginine0.85 g
aspartate1.25 g
cystine0.16 g62
glutamate1.94 g
glycine0.58 g
histidine0.34 g38
isoleucine0.56 g45
leucine0.97 g35
lysine0.97 g38
methionine0.33 g49
phenylalanine0.50 g56
proline0.49 g
serine0.55 g
threonine0.52 g54
tryptophan0.14 g54
tyrosine0.40 g55
valine0.63 g38
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids0.31 mg
acetic acid0.31 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline0.00 mg0
taurine-- mg
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