In depth nutrient analysis:

(Note: "--" indicates data is unavailable)
amount100.29 g
total weight100.29 g
Basic Components
calories from fat125.79
calories from saturated fat16.89
protein4.47 g
carbohydrates12.43 g
dietary fiber3.13 g11
soluble fiber0.07 g
insoluble fiber0.31 g
sugar - total0.53 g
monosaccharides0.29 g
disaccharides0.11 g
other carbs1.00 g
fat - total13.98 g
saturated fat1.88 g
mono fat9.73 g
poly fat1.49 g
trans fatty acids0.00 g
cholesterol0.00 mg
water68.18 g
ash1.23 g
vitamin A IU1.15 IU0
vitamin A RE0.12 RE
A - carotenoid0.12 RE--
A - retinol0.00 RE
A - beta carotene0.24 mcg
thiamin - B10.06 mg5
riboflavin - B20.04 mg3
niacin - B30.36 mg2
niacin equiv0.40 mg
vitamin B60.03 mg2
vitamin B120.00 mcg0
biotin0.34 mcg1
vitamin C3.24 mg4
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.01 mg0
vitamin E IU0.01 IU
vitamin E mg0.01 mg
folate2.43 mcg1
vitamin K0.04 mcg0
pantothenic acid0.02 mg0
boron12.72 mcg
calcium39.69 mg4
chloride2.29 mg
chromium-- mcg--
copper0.01 mg1
fluoride-- mg--
iodine0.18 mcg0
iron0.89 mg5
magnesium34.18 mg8
manganese0.03 mg1
molybdenum0.46 mcg1
phosphorus73.18 mg10
potassium168.91 mg
selenium0.19 mcg0
sodium1.07 mg
zinc0.85 mg8
Saturated Fats
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.13 g
17:0 margaric0.00 g
18:0 stearic0.06 g
20:0 arachidic0.01 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.55 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
18:2 linoleic0.64 g
18:3 linolenic0.01 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
omega 3 fatty acids0.01 g0
omega 6 fatty acids0.64 g
Amino Acids
alanine0.00 g
arginine0.02 g
aspartate0.01 g
cystine0.00 g0
glutamate0.03 g
glycine0.01 g
histidine0.00 g0
isoleucine0.01 g1
leucine0.01 g0
lysine0.01 g0
methionine0.00 g0
phenylalanine0.00 g0
proline0.00 g
serine0.01 g
threonine0.00 g0
tryptophan0.00 g0
tyrosine0.00 g0
valine0.01 g1
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.00 mg
acetic acid0.00 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline0.57 mg0
taurine-- mg
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