5 Minute Watermelon Frappe

In depth nutrient analysis:

5 Minute Watermelon Frappe
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight304.00 g
Basic Components
nutrientamount%DV
calories97.28
calories from fat11.76
calories from saturated fat1.31
protein1.88 g
carbohydrates21.83 g
dietary fiber1.52 g6
soluble fiber0.99 g
insoluble fiber0.53 g
sugar - total20.31 g
monosaccharides10.94 g
disaccharides9.36 g
other carbs0.00 g
fat - total1.31 g
saturated fat0.15 g
mono fat0.33 g
poly fat0.44 g
trans fatty acids0.00 g
cholesterol0.00 mg
water278.19 g
ash0.79 g
Vitamins
nutrientamount%DV
vitamin A IU1112.64 IU37
vitamin A RE112.48 RE
A - carotenoid112.48 RE--
A - retinol0.00 RE
A - beta carotene673.66 mcg
thiamin - B10.24 mg20
riboflavin - B20.06 mg5
niacin - B30.61 mg4
niacin equiv0.96 mg
vitamin B60.44 mg26
vitamin B120.00 mcg0
biotin3.04 mcg10
vitamin C29.18 mg39
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.46 mg3
vitamin E IU0.68 IU
vitamin E mg0.46 mg
folate6.69 mcg2
vitamin K-- mcg--
pantothenic acid0.64 mg13
Minerals
nutrientamount%DV
boron-- mcg
calcium24.32 mg2
chloride-- mg
chromium-- mcg--
copper0.10 mg11
fluoride-- mg--
iodine-- mcg--
iron0.52 mg3
magnesium33.44 mg8
manganese0.11 mg6
molybdenum-- mcg--
phosphorus27.36 mg4
potassium352.64 mg
selenium0.30 mcg1
sodium6.08 mg
zinc0.21 mg2
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.01 g
12:0 lauric0.01 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.07 g
17:0 margaric0.00 g
18:0 stearic0.05 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.33 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.44 g
18:3 linolenic0.00 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.00 g0
omega 6 fatty acids0.44 g
Amino Acids
nutrientamount%DV
alanine0.05 g
arginine0.18 g
aspartate0.12 g
cystine0.01 g4
glutamate0.19 g
glycine0.03 g
histidine0.02 g2
isoleucine0.06 g5
leucine0.05 g2
lysine0.19 g7
methionine0.02 g3
phenylalanine0.05 g6
proline0.07 g
serine0.05 g
threonine0.08 g8
tryptophan0.02 g8
tyrosine0.04 g5
valine0.05 g3
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline-- mg--
taurine-- mg
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