Pureed Sweet Peas

In depth nutrient analysis:

Pureed Sweet Peas
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight194.84 g
Basic Components
nutrientamount%DV
calories228.90
calories from fat85.74
calories from saturated fat9.37
protein12.16 g
carbohydrates26.55 g
dietary fiber9.28 g37
soluble fiber1.67 g
insoluble fiber7.49 g
sugar - total9.98 g
monosaccharides1.31 g
disaccharides7.48 g
other carbs7.28 g
fat - total9.53 g
saturated fat1.04 g
mono fat1.76 g
poly fat6.18 g
trans fatty acids0.00 g
cholesterol0.00 mg
water144.66 g
ash1.93 g
Vitamins
nutrientamount%DV
vitamin A IU1123.28 IU37
vitamin A RE112.84 RE
A - carotenoid112.67 RE--
A - retinol0.00 RE
A - beta carotene654.41 mcg
thiamin - B10.80 mg67
riboflavin - B20.20 mg15
niacin - B33.35 mg21
niacin equiv5.20 mg
vitamin B60.39 mg23
vitamin B120.00 mcg0
biotin0.96 mcg3
vitamin C29.18 mg39
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv9.33 mg62
vitamin E IU13.91 IU
vitamin E mg9.39 mg
folate123.82 mcg31
vitamin K0.55 mcg1
pantothenic acid1.46 mg29
Minerals
nutrientamount%DV
boron0.05 mcg
calcium66.16 mg7
chloride525.28 mg
chromium4.26 mcg12
copper0.52 mg58
fluoride-- mg--
iodine0.55 mcg0
iron3.59 mg20
magnesium104.62 mg26
manganese0.96 mg48
molybdenum8.57 mcg19
phosphorus256.96 mg37
potassium401.82 mg
selenium13.75 mcg25
sodium163.94 mg
zinc2.18 mg20
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.01 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.51 g
17:0 margaric0.00 g
18:0 stearic0.40 g
20:0 arachidic0.03 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.01 g
17:1 heptadecenoic0.00 g
18:1 oleic1.74 g
20:1 eicosen0.01 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic6.10 g
18:3 linolenic0.07 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.07 g3
omega 6 fatty acids6.10 g
Amino Acids
nutrientamount%DV
alanine0.53 g
arginine1.05 g
aspartate1.12 g
cystine0.13 g50
glutamate2.02 g
glycine0.52 g
histidine0.26 g29
isoleucine0.48 g38
leucine0.74 g27
lysine0.62 g24
methionine0.20 g30
phenylalanine0.48 g54
proline0.45 g
serine0.44 g
threonine0.45 g46
tryptophan0.11 g42
tyrosine0.28 g38
valine0.56 g33
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline-- mg--
taurine-- mg
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