Great Antipasto Salad

In depth nutrient analysis:

Great Antipasto Salad
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight116.80 g
Basic Components
nutrientamount%DV
calories59.83
calories from fat15.16
calories from saturated fat1.76
protein1.45 g
carbohydrates11.25 g
dietary fiber2.93 g12
soluble fiber0.78 g
insoluble fiber1.20 g
sugar - total5.40 g
monosaccharides2.61 g
disaccharides2.15 g
other carbs2.71 g
fat - total1.68 g
saturated fat0.20 g
mono fat1.04 g
poly fat0.28 g
trans fatty acids0.00 g
cholesterol0.00 mg
water100.50 g
ash2.00 g
Vitamins
nutrientamount%DV
vitamin A IU15257.10 IU509
vitamin A RE1525.72 RE
A - carotenoid1524.59 RE--
A - retinol0.00 RE
A - beta carotene7415.74 mcg
thiamin - B10.07 mg6
riboflavin - B20.06 mg5
niacin - B30.81 mg5
niacin equiv0.96 mg
vitamin B60.13 mg8
vitamin B120.00 mcg0
biotin2.74 mcg9
vitamin C12.37 mg16
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.36 mg2
vitamin E IU0.54 IU
vitamin E mg0.52 mg
folate20.85 mcg5
vitamin K78.30 mcg87
pantothenic acid0.21 mg4
Minerals
nutrientamount%DV
boron0.17 mcg
calcium44.07 mg4
chloride208.83 mg
chromium-- mcg--
copper0.07 mg8
fluoride-- mg--
iodine0.00 mcg0
iron0.75 mg4
magnesium16.45 mg4
manganese0.18 mg9
molybdenum4.79 mcg11
phosphorus48.70 mg7
potassium343.97 mg
selenium1.23 mcg2
sodium458.89 mg
zinc0.26 mg2
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.02 g
17:0 margaric0.00 g
18:0 stearic0.00 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.01 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.06 g
18:3 linolenic0.01 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.01 g0
omega 6 fatty acids0.06 g
Amino Acids
nutrientamount%DV
alanine0.04 g
arginine0.04 g
aspartate0.11 g
cystine0.01 g4
glutamate0.14 g
glycine0.03 g
histidine0.01 g1
isoleucine0.03 g2
leucine0.04 g1
lysine0.03 g1
methionine0.01 g1
phenylalanine0.03 g3
proline0.02 g
serine0.03 g
threonine0.03 g3
tryptophan0.01 g4
tyrosine0.01 g1
valine0.04 g2
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total0.00 mg
aspartame0.00 mg
saccharin0.00 mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids267.07 mg
acetic acid0.00 mg
citric acid267.07 mg
lactic acid0.00 mg
malic acid-- mg
choline-- mg--
taurine0.00 mg
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