Blueberry Peach Crisp

In depth nutrient analysis:

Blueberry Peach Crisp
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight280.39 g
Basic Components
nutrientamount%DV
calories364.11
calories from fat93.10
calories from saturated fat7.98
protein7.27 g
carbohydrates67.14 g
dietary fiber10.85 g43
soluble fiber3.04 g
insoluble fiber7.90 g
sugar - total48.97 g
monosaccharides2.72 g
disaccharides28.06 g
other carbs7.04 g
fat - total10.34 g
saturated fat0.89 g
mono fat5.98 g
poly fat2.56 g
trans fatty acids0.00 g
cholesterol0.00 mg
water193.26 g
ash2.11 g
Vitamins
nutrientamount%DV
vitamin A IU696.94 IU23
vitamin A RE70.18 RE
A - carotenoid70.18 RE--
A - retinol0.00 RE
A - beta carotene348.90 mcg
thiamin - B10.19 mg16
riboflavin - B20.29 mg22
niacin - B33.11 mg19
niacin equiv4.39 mg
vitamin B60.18 mg11
vitamin B120.00 mcg0
biotin14.46 mcg48
vitamin C9.30 mg12
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv5.66 mg38
vitamin E IU8.44 IU
vitamin E mg6.71 mg
folate25.28 mcg6
vitamin K12.05 mcg13
pantothenic acid0.83 mg17
Minerals
nutrientamount%DV
boron-- mcg
calcium32.59 mg3
chloride95.98 mg
chromium-- mcg--
copper0.26 mg29
fluoride-- mg--
iodine3.80 mcg3
iron1.24 mg7
magnesium42.12 mg11
manganese0.68 mg34
molybdenum-- mcg--
phosphorus87.28 mg12
potassium587.96 mg
selenium5.17 mcg9
sodium4.99 mg
zinc0.65 mg6
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.03 g
14:0 myristic0.02 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.66 g
17:0 margaric0.01 g
18:0 stearic0.12 g
20:0 arachidic0.01 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.05 g
17:1 heptadecenoic0.01 g
18:1 oleic5.90 g
20:1 eicosen0.01 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic2.46 g
18:3 linolenic0.09 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.09 g4
omega 6 fatty acids2.46 g
Amino Acids
nutrientamount%DV
alanine0.36 g
arginine0.60 g
aspartate0.75 g
cystine0.14 g54
glutamate1.51 g
glycine0.41 g
histidine0.16 g18
isoleucine0.25 g20
leucine0.46 g17
lysine0.24 g9
methionine0.08 g12
phenylalanine0.33 g37
proline0.34 g
serine0.30 g
threonine0.22 g23
tryptophan0.08 g31
tyrosine0.19 g26
valine0.33 g20
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total0.00 mg
aspartame0.00 mg
saccharin0.00 mg
sugar alcohol0.32 g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol0.32 g
xylitol-- g
organic acids1617.37 mg
acetic acid0.00 mg
citric acid742.77 mg
lactic acid0.00 mg
malic acid1368.55 mg
choline-- mg--
taurine-- mg
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