WHFoods Menu: Spicy Black Bean Burrito

This easy-to-prepare burrito is a great meatless addition to your World's Healthiest Foods Menu.

Prep and Cook Time: 15 minuts

Ingredients:

Directions:

  1. Dice onions and chop garlic and let sit for at least 5 minutes.
  2. Dice bell peppers.
  3. Heat 5 TBS broth or water over low heat (if your burner is medium output) in a stainless steel skillet, covered. Do not us high output burner.

    As soon as broth begins to steam, add onions and bell peppers and cook, covered with a tight fitting lid for 7 minutes. Stir once broth has evaporated so they won't stick to pan should not be burnt.

  4. Add garlic, black beans, olive oil, chili powder, cayenne pepper, salt and pepper to taste.
  5. Wrap 1/2 of mixture and 1 oz of cheese into each of the two tortillas.
  6. Top with salsa.
Serves 2
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