5-Minute Black Beans - No Cooking

You can now find many brands of organic, ready-to-eat canned Black Beans that are healthier and tastier than conventionally produced Black Beans. This recipe takes just minutes to prepare and can be served as a side dish or used in other recipes such as Black Bean burritos.

Prep and Cook Time: 5 minutes



  1. Press or finely chop garlic and let sit for 5 minutes.
  2. Drain liquid from canned Black Beans and rinse under cold running water; this helps prevent intestinal gas.
  3. Combine all ingredients, mix and enjoy!
Serves 2

Healthy Cooking Tips:

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