Arugula Salad with Walnut Croutons (2)

Top this quick and tasty salad with crunchy Walnut croutons. (Taken from page 705 of the new 2nd Edition of the World's Healthiest Foods book.)

Prep and Cook Time: 10 minutes



  1. Press garlic and let sit for 5 minutes.
  2. Slice onion thin and soak in hot water and vinegar while preparing rest of salad.
  3. Whisk together the dressing ingredients, adding olive oil at the end, a little at a time.
  4. Wash and dry arugula. Squeeze out excess liquid from onions. Combine onions, sliced pear, and arugula and toss with dressing. Sprinkle salad with walnuts just before serving. Top with cheese (optional).
Serves 2
    privacy policy and visitor agreement | who we are | site map | what's new
    For education only, consult a healthcare practitioner for any health problems.
    © 2001-2018 The George Mateljan Foundation, All Rights Reserved