Asian-Flavored Broccoli with Tofu

You can have a complete meatless meal in a matter of minutes when you add this Asian-inspired broccoli dish to your Healthiest Way of Eating.

Prep and Cook Time: 15 minutes

Ingredients:

Directions:

  1. Fill bottom of steamer with 2 inches of water.
  2. While steam is building up in steamer, cut broccoli florets into quarters and let them sit for 5-10 minutes. Also cut stems into 1/4-inch pieces.
  3. Press or finely chop garlic and let sit for at least 5 minutes.
  4. Add tofu and sliced carrots to steamer and steam for 2 minutes.
  5. Add broccoli and steam for 5 more minutes.
  6. Toss with rest of ingredients.

Optional: To mellow the flavor of garlic, add garlic to steamer for the last 2 minutes of steaming. Serves 2

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