Garlic Dip

For a great appetizer before dinner or as a snack any time of the day, try this quick and easy-to-make dip that goes with any type of fresh cut vegetables (such as carrots, celery, cucumbers, or bell peppers. Vegetable appetizers are a great way to curb your appetite before a meal. (Taken from page 299 of the 2nd edition of the World's Healthiest Foods book.)

Prep and Cook Time: 5 minutes

Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth.

Serve with sliced carrots, cucumbers, celery and/or sliced red bell peppers, or any raw vegetable of your choice.

Serves 2

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