Primavera Verde

This festive, colorful dish is an excellent way to add more health-promoting vegetables to your meal. Your choice of veggies is only limited by your imagination and it's a great way to use whatever is in your refrigerator. Enjoy!

Prep and Cook Time: 50 minutes

Ingredients:

Directions:

  1. Bring salted water to a boil for pasta.
  2. Chop onion and garlic and let sit for 5 minutes to bring out their hidden health-promoting benefits.
  3. Chop remaining vegetables.
  4. Heat 1 TBS broth in medium stainless steel skillet. Healthy Sauté onion in broth over medium heat, stirring frequently for 3 minutes. Add vegetables in order given, waiting about 1 minute between each.
  5. Add tomatoes and broth and simmer for another couple minutes, until vegetables are barely tender, about 10 minutes. If needed, you can add a touch more liquid to keep moist. Add minced herbs. Season with salt and pepper.
  6. While vegetables are simmering, cook pasta according to package instructions and strain through colander.
  7. Toss pasta with vegetable mixture and top with goat cheese if desired.
Serves 6
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